Duration: 8 weekly sessions, 1.5 hours each
Group Size: 6–8 participants
Location: Renaissance Farm – 4206 Brown Rd, Taneytown, MD 21787-2514
Spots are limited, and sessions will fill on a first-come basis. If your schedule changes, you are welcome to adjust your sign-up as needed.
This structured 8-week program supports first responders in cultivating nervous system awareness, emotional regulation, and authentic connection. Each session builds upon the last, offering space for deep personal growth and relational insight.
Who it’s for:
First responders seeking consistent support, emotional wellness tools, and a safe place to connect and grow.